There are those of us who forget our exercise regime when traveling but staying fit while vacationing on Hilton Head Island is easy. The Island’s temperate climate allows for year-round outdoor activities on land and in the water. Here’s a sampling of some of the things to do in Hilton Head to stay in shape:

Pedal Away. Miles of paved and dirt paths cover Hilton Head Island making cycling a great way to stay fit while on vacation and a chance to see the Island a little more up close and personal. Cycling is even permitted on the 12 miles of sandy beaches. Catch a wave in the Atlantic Ocean with an aquatrike, or water bike, available for rent at many of the beaches.

Swing the Fairways. Tee it up on one of the 18 public Hilton Head Island golf courses and participate in the Hilton Head Island Celebrity Golf Tournament to swing alongside favorite celebrities who have included Pat Boone, Davy Jones and Leann Hunley. The 29th event is scheduled for Sept. 4 – 6, 2009.

Come Sail Away. A variety of boat rentals are available at all nine of the Island’s public marinas in addition to dockage, launch facilities, fuel and supplies. Some marinas offer private and group sailing instruction for adults and children of all skill levels. Paddle through creeks, marshes and inlets of Hilton Head Island with a kayak or canoe.

One Fish, Two Fish.  Inshore fishing is a popular sport and Hilton Head Island anglers can fish for snapper, grouper, sea trout and swordfish, to name a few species. South Carolina freshwater and saltwater fishing licenses are required and can be purchased in most tackle shops. Or, hire a fishing charter to guide you to the best fishing holes. Crabbing is also an activity the whole family can enjoy.

Adrenaline Junkies. Take in a bird’s-eye-view of Hilton Head Island with a parasail or explore what’s beneath the sea with a little scuba or snorkeling. Try Hilton Head Reef, a great place to watch seahorses and barracudas with concrete reef balls and sunken sea vessels providing fab underwater photography opportunities.

Staying fit while vacationing on Hilton Head Island is easy and so is booking your stay. All you to do is visit this link. Find out more about things to do on Hilton Head Island by visiting the site of the Hilton Head Chamber Island-Bluffton of Commerce.