Culinary Journey during a Dominican Republic Vacation
Sunday, April 17th, 2011
We heard a rumor you’re contemplating a vacation in Puerto Plata, Dominican Republic but not quite sure if it’s the right move. Well, we have some tempting information that may persuade you to plan sooner than later, the flavorful culinary scene. When visiting, indulge in the African, Spanish and Taino influences.
Taino? Christopher Columbus was the Dominican Republic’s first documented visitor in 1492 and when he came aboard, he came in contact with the already settled Tainos natives. Columbus brought Spanish fare to the Caribbean island and the culinary flavors have evolved over the centuries but still grasp traditional roots.
Dominicans prepare meals with fresh ingredients and don’t include hot spices in traditional recipes. Each region of the Dominican Republic has its own flavor. The Northwest Coast’s rugged terrain is perfect for goat grazing and oregano bushes. The northeastern area has vast amounts of coconut palms and abundant fishing, while the central region cultivates vegetable crops and non-tropical produce such as strawberries.
What’s for breakfast? The most important meal of the day typically consists of mangu, a puree made of mashed plantains and a combination of bacon or salami, cheese and fried red onions. At lunch, a salad, fried plantains and La Bandera, is the most popular dish. La Bandera but generally consists of rice, red beans and a meat such as chicken, beef or goat. Dinner is a light meal and auyama, a pumpkin-like squash, is typical.
Sugar and cocoa are two of the Dominican Republic’s main agricultural products so desserts are typically sweet and based on milk and fruit. Majarete, a popular dessert, is a sweet corn pudding mixed with a blend of sweet potatoes. Beverages with meals or alone typically range from local rum or Presidente beer, to ginger and lemon grass teas, fresh fruit smoothies and hot chocolate drinks.
A deep fried bulgur roll form the Middle East called quips, is a common snack. Empanadas filled with meat and pastelitos, puffed pastry with sweet fillings as chocolate or fruits, are also local favorites.
“So much goes into authentic Dominican meals, from planning what will be served, to the importance of fresh ingredients,” said Magaly Toribio, Ministry of Tourism’s Vice Minister of International Promotion. “We proudly share our historic traditions and captivating culture with DR visitors, specifically through our mouthwatering produce, much of which is locally and organically grown.”
Image Source: Dominican Republic Ministry of Tourism




